WELCOME TO FITNESS LADDER
ABOUT US
Get Fit Today
At FITNESS LADDER, we believe in only the highest standards of physical fitness training and have been a leading facility since 2017. Our staff members at FITNESS LADDER are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. Learn more about our methods.
OPENING HOURS
Come Visit
Mon - Sat: 6am to 10:30pm
Sun: 8am to 1pm
LET US BE YOUR GUIDE
FLEXIBILITY TRAINING
WEIGHT TRAINING
CORE TRAINING
Go For It!
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexibility Training will improve all fitness areas by emphasizing coordination, balance and core strength.
It’s More than Sit Ups
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Weight Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!
Get Your Heart Working
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.